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Feeling Like You’re Falling Apart? UCMH is Here to Help

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Feeling Like You’re Falling Apart? UCMH Is Here to Help Life can occasionally spiral out of our control. Whether relationship problems, work stress, or other difficulties, we can suddenly feel emotionally and mentally overwhelmed. Feelings of anxiety, sadness, anger, or hopelessness take hold, making it a challenge just to get through each day. During these […]

Feeling Emotionally Drowned? How UCMH Can Help You

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Feeling Emotionally Drowned? How UCMH Can Help You We are all human beings who feel emotionally overwhelmed at times. When sadness, anxiety, or anger seem to pile up, it can be hard to find a way out. This feeling of being buried by negative emotions is a common human experience. Reaching out for professional support […]